The end of summer is here (boo!); that means it’s time to start preparing for back to school. Creating solid before and after school routines will create the foundation for a successful year. The rese...

Anxiety can show up in many ways for kids, just like it does for adults—racing thoughts, tearfulness, stomach aches, or even refusal to go to school. As parents and teachers, we have an opportunity to...

Alexandra Murtaugh, InMind’s CAO & Co-Founder, is a mother of 4, former teacher, adjunct professor, and certified behavior specialist in Pennsylvania. Her passion for working with children and people ...

Recently, almost every member of my family got hit with a gnarly stomach bug. It started with my 2-year-old, who picked it up from camp, and quickly spread to me and 2 of my other kids. Our oldest son...

Did you know that the way you position your body when talking to a child can significantly influence how they respond to you—especially during emotionally charged or sensitive conversations? 

It’s tr...

Summer is fun, and exciting! You may have family vacations, activities, excursions, and more on the calendar! But what do we do about those days, when the calendar is empty, and our kids start with th...

Last call! Don't miss your chance! Enter to win a FREE year of the InMind Family Membership when you download our ALSO FREE Supporting Your Child’s Self-Regulation E-Book. Dive into the specifics of t...

Parenting is one of the most challenging (and rewarding!) roles we take on, and it comes with a lot of advice. From family, friends, social media, and even strangers on the street, everyone seems to h...

Whether you’re a teacher or a parent, summer is a fantastic time to reflect, reset, and have some fun. But, with the pressures of life always around us, it can feel nearly impossible to find the space...

Summer is here! School's out, and our kids are home!

For lots of parents, the end of school marks the start of a fun season of adventure, spontaneity, and excitement. And, for many parents (often eve...

As adults in today’s world, we know the importance - and necessity - of emotional regulation, as a key skill we use in every setting, every single day. And, as parents of kids growing up in that same ...

It was about 15 minutes into the start of my biology class, when a student came in late. In the middle of my short lesson, I paused to say good morning to her, and I asked her why she was late. 

Her ...