Whether you’re a teacher or a parent, summer is a fantastic time to reflect, reset, and have some fun. But, with the pressures of life always around us, it can feel nearly impossible to find the space...

Summer is here! School's out, and our kids are home!

For lots of parents, the end of school marks the start of a fun season of adventure, spontaneity, and excitement. And, for many parents (often eve...

As adults in today’s world, we know the importance - and necessity - of emotional regulation, as a key skill we use in every setting, every single day. And, as parents of kids growing up in that same ...

It was about 15 minutes into the start of my biology class, when a student came in late. In the middle of my short lesson, I paused to say good morning to her, and I asked her why she was late. 

Her ...

As a parent and/or teacher, one great challenge is helping kids stay regulated when we are not regulated ourselves. At InMind, we advocate for supporting those who support children, because we know th...

Transitions are tricky for kids. They can be destabilizing, confusing, uncertain, and they can signal to a kid’s brain - whether true or not - that they are unsafe. And, as we come to the end of the s...

Dr. Daniel Siegel - psychiatrist, neuroscientist, and author - is known for his work exploring how the brain is shaped by relationships and experiences. With a focus on integrating the science of the ...

We've got our InMind Reading List ready for you! Dive into any of these five books to expand your understanding of the connection between life experiences, brain development, and behavior. Offering a ...

Today’s world can make parenting feel extremely challenging. Access to an immense amount of information - advice, research, pressures, perspectives, resources - can both help and overwhelm parents str...

{ICYMI Lauren discussed the importance of routines and how consistent expectations can help support children during transitions. Click here to read more.}

As families prepare for the start of school,...

{ICYMI Alexandra shared insightful strategies on how to prepare for and enjoy vacation with your family. Click here to read more.}

Before we lift off (pun intended) and explore all things parenting w...

{ICYMI Lindsey shared insightful strategies on how to prepare for and enjoy having your college student home for summer vacation. Click here to read more.}

“Summer melt” is a common phrase used to de...